Key Numbers
16
Total units open
0 franchised units
Units opened last year
3 total as of end of 2025
1 franchised unit
Units closed last year
0 franchised units
Net unit growth
remained at 3 for 2025
Protein Bar & Kitchen Franchise
Franchised by Protein Bar and Kitchen Franchising, LLC · FDD 2026
Food & Beverage FDD 2026 Founded 2023 · 3+ yrs Item 19 disclosed
Data extracted from Protein Bar and Kitchen Franchising, LLC's 2026 Franchise Disclosure Document, filed under FTC Rule 16 CFR 436. How we analyze FDDs →
Initial investment
$370K - $685K
Franchise fee
$40K
Median unit revenue
$1.41M
System size
3
The Verdict
Quick Verdict · who it fits
Protein Bar & Kitchen fits first-time franchise buyers looking for an emerging food & beverage concept.
✓ Strengths
- ✓Discloses Item 19 financial performance
- ✓No disclosed Item 3 litigation
- ✓Grants exclusive territory protection
Key FDD Facts
The numbers a buyer needs first — straight from the filing.
Initial investment (Item 7)
$370K - $685K
Franchise fee (Item 5)
$40K
Royalty (Item 6)
6% + 2% ad
Item 19 median rev
$1.41M Affiliate-owned businesses in Traditional Locations in Chicag…
System size (Item 20)
3
Agreement term
10 yrs
Years in business
3+ yrs
Company-owned units
13
Item 3 litigation
None disclosed
Model Protein Bar & Kitchen's costs in the investment calculator → Prefilled from this filing — startup cost, cash flow and break-even.
Buyer qualifications
✓Exclusive territory•Owner-operator required✓No bankruptcy disclosed✓No Item 3 litigation
Data extracted from the 2026 FDD filed with state regulators. Fees and terms may have changed since filing — request the current FDD from the franchisor before deciding. Not legal, financial, or investment advice. Full disclaimer.
What you'd pay the franchisor
Drag to your projected annual sales. Royalty 6% + ad fund 2% on gross sales.
PROJECTED ANNUAL SALES$1,410,000
$100k$2.6M
Royalty (6%)
—
Ad fund (2%)
—
Total / year
—
▪ Of-sales fees only · excludes rent, labor, COGS, and one-time costs · for illustration
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What's inside
Franchise Overview
Costs & Fees Breakdown
Your Obligations
Franchisor Obligations
Financial Statements
Contracts Summary
Unit Economics
Network Health
Litigation Risk
Earnings Analysis
Financial Fit Analysis
Buyer Verdict
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Competitive intelligence for franchisors →Executive Summary
Free AI summary — the first read on the filing.
AI Due Diligence Findings PREMIUM
What our analysis flagged across the 2026 filing.
5
Risks to review
2
Strengths identified
4
Questions to ask
Industry Benchmarks
How Protein Bar & Kitchen ranks against 749 Food & Beverage peers we've analyzed.
Initial investment
51st pct · of 749 peers
Franchise fee
56th pct · of 749 peers
System size
16th pct · of 749 peers
Food & Beverage industry averages
Avg investment
$589K - $1.4M
Avg franchise fee
$37K
Avg system size
261
Franchises analyzed
749
How Protein Bar & Kitchen stacks up
Closest concepts by category and investment.
| Brand | Item 19 | Fee | Investment | Royalty | Units |
|---|---|---|---|---|---|
| Protein Bar & Kitchen | Disclosed | $40K | $370K - $685K | 6% | 3 |
| Pita Pit Similar price | Disclosed | $20K | $353K - $685K | 6% | 56 |
| Doctor's Associates Biggest system | None | $15K | $227K - $630K | 8% | 18,773 |
| Vintage Hospitality Group Top-rated in category | Disclosed | $50K | $3.5M - $6.4M | 5.5% | 33 |
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Frequently asked questions
How much does a Protein Bar & Kitchen franchise cost?
Protein Bar & Kitchen requires a $40,000 initial franchise fee and a total initial investment range of $369,500–$685,000, per the most recent FDD on file.
Who owns Protein Bar & Kitchen?
Protein Bar & Kitchen is franchised by Protein Bar and Kitchen Franchising, LLC, the franchisor entity of record on its Franchise Disclosure Document. Item 1 of the FDD discloses the franchisor's corporate history, parents, and predecessors.
Does Protein Bar & Kitchen disclose financial performance (Item 19)?
Yes. Protein Bar & Kitchen discloses Item 19 financial performance representations with reported revenue around $1,410,659. See the financials sub-page for the full distribution.
What ongoing fees does Protein Bar & Kitchen charge?
Franchisees pay a royalty of 6% of Gross Sales and an advertising fund contribution of 2% of Gross Sales on gross sales as defined in Item 6 of the FDD.
How many Protein Bar & Kitchen locations are there?
As of their 2026 FDD, Protein Bar & Kitchen has 3 total locations. This information comes from Item 20 of the FDD.
Does Protein Bar & Kitchen grant exclusive territory?
Yes. Protein Bar & Kitchen grants franchisees an exclusive territory under Item 12 of the FDD. Note that exclusive territories often carve out online sales, alternative distribution channels, and non-traditional venues — review the full Item 12 language before signing.
What are the renewal and exit terms?
Per the FDD, Protein Bar & Kitchen discloses an initial agreement term of 10 years. Review Items 10 and 17 for the full renewal and termination provisions.
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