Training Mate Franchise
Data extracted from Training Mate's 2026 Franchise Disclosure Document, filed under FTC Rule 16 CFR 436. How we analyze FDDs →
The Verdict
Training Mate fits first-time franchise buyers looking for an emerging fitness concept.
✓ Strengths
- ✓Discloses Item 19 financial performance
- ✓Below-industry royalty rate: 5.5% vs 7.0%
Key FDD Facts
The numbers a buyer needs first — straight from the filing.
Model Training Mate's costs in the investment calculator → Prefilled from this filing — startup cost, cash flow and break-even.
Data extracted from the 2026 FDD filed with state regulators. Fees and terms may have changed since filing — request the current FDD from the franchisor before deciding. Not legal, financial, or investment advice. Full disclaimer.
What you'd pay the franchisor
Drag to your projected annual sales. Royalty 5–6% + ad fund 2% on gross sales.
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What's inside
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Research, not legal advice. Use this report alongside professional legal and financial review before signing any franchise agreement.
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Competitive intelligence for franchisors →Industry Benchmarks
How Training Mate ranks against 155 Fitness & Wellness peers we've analyzed.
How Training Mate stacks up
Closest concepts by category and investment.
| Brand | Item 19 | Fee | Investment | Royalty | Units |
|---|---|---|---|---|---|
| Training Mate | Disclosed | $50K | $223K - $605K | 5–6% | 7 |
| Back Nine Golf Group Similar price | Disclosed | $50K | $276K - $604K | 8% | 26 |
| Jazzercise Biggest system | Disclosed | $1K | $2K - $3K | 20% | 5,092 |
| Next Health Top-rated in category | Disclosed | $80K | $1.7M - $2.3M | 9% | 5 |
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Frequently asked questions
How much does a Training Mate franchise cost?
Training Mate requires a $49,500 initial franchise fee and a total initial investment range of $222,500–$604,950, per the most recent FDD on file.
Who owns Training Mate?
Training Mate franchises are sold by Training Mate Franchising, LLC, the franchisor entity of record on its Franchise Disclosure Document. Item 1 of the FDD discloses the corporate structure, including any parent companies and predecessors.
Does Training Mate disclose financial performance (Item 19)?
Yes. Training Mate discloses Item 19 financial performance representations in its FDD. See the financials sub-page for the disclosed figures.
What ongoing fees does Training Mate charge?
Franchisees pay a royalty of 5% first year, then 6% and an advertising fund contribution of 2% on gross sales as defined in Item 6 of the FDD.
How many Training Mate locations are there?
As of their 2026 FDD, Training Mate has 7 total locations, with 4 new locations opened in the most recent reporting year. This information comes from Item 20 of the FDD.
Franchise research guides
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What is a Franchise Disclosure Document?
Understanding Item 7: Estimated Initial Investment
Item 19: Financial Performance Representations
Franchise Red Flags to Watch For
How to Validate a Franchise Opportunity
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